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VITAL COUPLING
CORE COUPLING CODES
HOW TO USE THESE "CORE VALUES" VIDEOS (10:58)
TRUTH / AUTHENTICITY / HONESTY (1:16)
PRIVACY / CONFIDENTIALITY (2:55)
RESPONSIVENESS (2:31)
TRANSPARENCY (3:02)
CLARITY (2:04)
CONSISTENCY / CONTINUITY /STABILITY (2:38)
EMOTIONAL SAFETY (3:56)
MISSION / MEANING / PURPOSE (2:06)
RESPECT (2:39)
SEX / SENSUALITY / PLEASURE (1:50)
ROMANCE / COMPANIONSHIP (2:42)
PASSION / FIRE (2:39)
PEACE / LIGHT (2:11)
FLEXIBILITY / ADAPTABILITY / FLOW / ACCEPTANCE / TOLERANCE (3:40)
INTEGRITY / HONESTY (2:57)
CONSIDERATION (2:57)
GRATITUDE / VALIDATION (3:02)
PRIORITIZING / FOCUS (2:27)
LOVE / CARE / KINDNESS / NURTURING (2:06)
PRESENCE (3:41)
CONTRIBUTION / INVESTMENT (2:35)
EVOLUTION / EXPANSION (3:23)
FREEDOM / SPACIOUSNESS (4:52)
RHYTHM / SPONTANEITY (3:48)
CHALLENGE / ADVENTURE / THRILL (3:52)
JOY / FUN (5:54)
EASE AND FLOW (2:43)
TEAM SPIRIT / COLLABORATION (2:29)
INCLUSION (2:20)
POWER / PROTECTION (2:22)
BOUNDARIES / AGGREEMENTS (3:24)
EQUALITY / BALANCE / FAIRNESS (2:13)
COMMITMENT / WILLINGNESS
CLEAR COMMUNICATION
CREATE HEALTHY BOUNDARIES (5:09)
HOW SEXUALLY EXCLUSIVE ARE YOU? (5:11)
DAILY VITAL SHARINGS (7:40)
GRATITUDE MINUTE (3:30)
FEEDBACK MINUTE (3:32)
SHADOW CHECKS (5:21)
HOW TO OFFER CHALLENGING FEEDBACK (9:10)
HOW TO HOLD SPACE FOR YOUR PARTNER (8:21)
BLIND SPOT CHECK
SPECIFIC COUPLING CHALLENGES WITH SOLUTIONS
OUR SEX LIFE NEEDS MORE FIRE (4:33)
MY PARTNER DOESN'T CONNECT EMOTIONALLY (4:50)
TOO MANY JEALOUSY OUTBREAKS (7:52)
WE TRIGGER EACH OTHER A LOT (9:29)
WE ARE STRESSED AND TIRED ALL THE TIME (6:49)
WE ARE GROWING APART AND NO LONGER REALLY CONNECT
OUR KIDS TAKE ALL OUR ATTENTION
WE WORK TOOMUCH
WE ARE STRESSED ALL THE TIME
I DON'T FEEL EMOTIONALLY SAFE WITH MY PARTNER
MY PARTNER FLIRTS AND CONNECTS WITH OTHER WOMEN/MEN
WE DON'T REALLY COMMUNICATE
MY PARTNER IS NO LONGER ATTRACTED TO ME
HOW TO STOP THE BLAME GAME
COMMITMENT OR FREE FLOW?
HOW TO COUPLE WITHOUT LOSING YOURSELF
I WANT TO BE HEARD AND SEEN BY MY PARTNER
WHY DO YOU FIGHT WITH YOUR PARTNER? - WHERE DOES ALL THIS DRAMA COME FROM? (8:46)
WE FIGHT TOO MUCH (4:42)
COUPLING SHADOWS
SHADOW OUTBREAKS
EXCLUSIVENESS
TRUTH BETRAYAL
POWER LOSS
UNWANTED CLAIMING
MOTHERING / FATHERING TOXIC DYNAMICS
PRESSURE / EXPECTATIONS
COMFORT SINKING
RIVALRY / COMPETITION
TECH DISTRACTIONS
COUPLING STRESS
LIES / DECEPTION
THREAT / INTIMIDATION
CONTROL / PRESSURE / DEMANDS
SECRECY / CONCEALING / HIDING / TRANSPARENCY GAP
NEEDINESS / DEPENDENCY
CHEATING / BETRAYAL
ABUSE
BRANCHING OUT / COMPETING
SOCIAL MEDIA GAMES
HYPOCRISY / INCONGRUENCY / DENIAL
CORE COUPLING SKILLS
ABILITY TO MASTER SHADOW ATTACKS
CREATE A SAFE ZONE
COLLABORATIVE SOLUTIONS
OWN YOUR EXPERIENCE INSTEAD OF BLAMING YOUR PARTNER (11:13)
WHY YOU OR YOUR PARTNER MIGHT SHUT DOWN (11:11)
SOLVE YOUR MICRO CONFLICTS BY DISSOLVING CONTROL (12:20)
ENERGY TECHNIQUES FOR COUPLES
WHY PRACTICE ENERGY TECHNIQUES TOGETHER
RESONANCE SOUNDING
FIRE BREATH
SHAKING
SHIVAYA SHAKTIYA ANAHATAYA
209 COUPLING TIPS
209 COUPLING TIPS VIDEO (2:37)
209 COUPLING TIPS - DOWNLOAD THE WHOLE SET - ZIP
ARTICLES + RESOURCES + PROGRAMS
SHE DOESN'T SAY "I LOVE YOU"
EXTRA RESOURCES ON VITALCOACHING.COM
209 COUPLING TIPS - DOWNLOAD THE WHOLE SET - ZIP
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